Sport Injury & Rehabilitation
We understand the importance of a structured and timely return to activity following injury. Whether your goal is to compete in a marathon or race around after the kids pain free, we work with you whatever stage you are at!
At Katie Nilan Podiatry, we are uniquely qualified in that Ben our resident sports podiatrist has a strong background and a keen interest in sports medicine and rehabilitation – just check his bio here. Our vision is firmly set on your long-term outcomes – not just helping to alleviate your pain and restore strength and function to your injury site now, but to take the right steps to help prevent it from happening again in the future.
Your recovery plan is based on proven, gold-standard principles. It encompasses all the deficits that we identify through your assessment, not just the ones directly related to your injury. This way, we don’t just help you recover, but aim to optimise your performance and leave you feeling and moving better than when you first walked through our doors.
Your recovery plan is based on proven, gold-standard principles. It encompasses all the deficits that we identify through your assessment, not just the ones directly related to your injury. This way, we don’t just help you recover, but aim to optimise your performance and leave you feeling and moving better than when you first walked through our doors.
Common injuries we treat include:
- Runner’s knee (patellofemoral pain syndrome)
- Knee pain (ACL injuries, patellar tendonitis and more)
- Shin splints
- Achilles and calf pain
- Hip pain resulting from leg length differences
- Illiotibial tibial band (ITB) syndrome
- Plantar fasciitis
- Heel pain
- Tibialis posterior tendonitis
- Ankle pain
- Flat feet
- Forefoot and midfoot pain
- Metatarsalgia
- Sesamoiditis
- Muscle strains and tears
- Stress fractures
- Overuse injuries
- Growing pains in kids
- Fibromas
- Neuromas
- Bursitis